Therapies

Reiki, Aromatherapy Massage, Hot Stone Massage, Pregnancy Massage, NO HANDS Massage

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Indian Head Massage

Indulge in Tranquility with Our Indian Head Massage Spa Treatment

Welcome to our serene clinic nestled in the heart of Cockermouth, Cumbria, where relaxation meets rejuvenation. For a limited time, immerse yourself in the blissful experience of our 45-minute Indian Head Massage, now available at a special offer price of just £25.

Treatment Overview: Our Indian Head Massage is a deeply calming therapy rooted in ancient Indian traditions. Delivered by our skilled therapists, this treatment focuses on your head, neck, and shoulders, promoting holistic wellness and tranquility.

Benefits:

  1. Stress Relief: Feel the tension melt away as expert hands work on releasing knots and tightness in your muscles, promoting relaxation and reducing stress levels.
  2. Improved Circulation: Enhance blood circulation, allowing oxygen and nutrients to reach your scalp and hair follicles, promoting healthier hair growth.
  3. Mental Clarity: Experience mental clarity and enhanced focus as the massage soothes your mind, alleviating mental fatigue and promoting a sense of balance.
  4. Relief from Headaches: Find relief from headaches and migraines as the massage techniques help alleviate pressure points, easing discomfort.
  5. Better Sleep: Enjoy improved sleep quality as the massage induces a state of deep relaxation, calming your mind and body.

Customization Options: At our clinic, we understand that every individual is unique. That’s why our experienced aromatherapist can create a bespoke blend of essential oils tailored to your preferences. Alternatively, if you prefer an oil-free experience, our therapists can perform the massage without oils, ensuring your utmost comfort throughout the session.

Limited Time Offer: Avail this exceptional spa experience for just £25, a remarkable offer available for a limited time only. Treat yourself or your loved ones to the gift of relaxation and well-being. Gift vouchers are available.

Book your 45-minute Indian Head Massage today at our Cockermouth clinic and embark on a journey of serenity and rejuvenation. Discover the true meaning of relaxation as our skilled therapists transport you to a world of tranquility and bliss. Don’t miss this exclusive opportunity to unwind and refresh your senses.

Note: Offer valid until 1st December 2023. Advanced booking is recommended. Terms and conditions apply.

Visit us at Derwent House, Wakefield Road, Cockermouth or call us on 07546370498 to schedule your appointment.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Aromatherapy Massage

Experience the ultimate relaxation and rejuvenation with our Aromatherapy Massage, expertly crafted and performed by our highly experienced Clinical Aromatherapist, who received specialised training in New Zealand and is now dedicated to serving West Cumbria.

Your journey to wellness begins with a personalised touch – a bespoke aromatherapy blend tailored specifically to address your individual health concerns and needs. Our Aromatherapist will consult with you to understand your preferences and any health issues you’d like to target during the session.

Once your unique blend is ready, our therapist, not only a Clinical Aromatherapist but also a highly skilled massage expert, will start by gently applying the aromatic blend onto your skin. The blend, carefully selected to promote relaxation, relieve tension, and address your specific concerns, will soothe your senses and calm your mind.

As the massage begins, you’ll experience the healing power of touch. Our therapist’s skilled hands will work their magic, applying just the right amount of pressure to alleviate any tension or discomfort you may be experiencing. The combination of the therapeutic aromas and expert massage techniques will leave you in a state of pure bliss.

Throughout the session, our therapist will tailor their approach to your preferences, ensuring your comfort and relaxation. You can communicate openly about the pressure, areas of focus, and any sensations you’d like to experience.

By the end of your aromatherapy massage, you’ll feel rejuvenated, relaxed, and balanced. If appropriate, you will also have a 10ml home blend of your personalised aromatherapy oil. The power of aromatherapy, combined with the expertise of our highly trained therapist, will leave you with a profound sense of well-being.

Treat yourself to this exquisite experience and embark on a journey of healing, relaxation, and rejuvenation. Book your bespoke aromatherapy massage with our experienced Clinical Aromatherapist and skilled massage expert today, and discover the transformational benefits of this unique treatment. A gem of a holistic therapy treatment, here in Cockermouth, Cumbria.

Hot Stone Massage

Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.

Pregnancy Massage

Being pregnant is an incredible time… you’re in bloom, your skin is glowing and you can’t wait to meet your little one.

No Hands Massage

NO HANDS MASSAGE

Benefits of Massage Therapy:

  • Boosts physical and mental health
  • Improves the immune system
  • Reduces stress, anxiety and depression by discharging trauma from the system

What is NO HANDS Massage®?

NO HANDS Massage® is a powerful form of massage therapy. It is deep, releasing, and nurturing. Those who experience NO HANDS Massage® often comment that its outcomes are greater than other forms of massage.

NO HANDS Massage® is about transformation; changing, letting go, releasing. Sometimes we set an intention for the change we would like and experience this outcome, and at other times we do not know what the change is going to be. We simply trust, let go, surrender to the present moment and may become aware of changes a few weeks after the massage!

Regularly receiving excellence in quality of touch therapy can be transformative for your life. Touch can reconnect the body and the mind. It can reconnect you to your deepest truth; giving you clarity, purpose and direction. It can reconnect you to your innate ability to self-heal. This reconnection can release blocked energy, allowing restoration where previously there was exhaustion.

NO HANDS Massage® is systemic, meaning that when one area of the body is being worked on, tension will be released from the whole system, including the organs, tissues, muscles and fascia.

NO HANDS Massage® allows the Autonomic Nervous System to relax; causing the body and mind to let go. This is when you breathe deeper, causing the body to receive more oxygen. You take your attention to your breath and allow your mind to be completely present. The muscles and soft tissues of your body relax.

This helps your inner life force, chi or prana to flow more smoothly and freely. This can free up years of holding on, tension and pain. Structural imbalances can correct themselves and the body and mind loosen up.

Each session is tailored to your needs with a variety of different treatments available.

Phone: 07 546 370 498

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1 hour £40

Series of 4 Massages (1 hour each) £128. All four sessions to take place within 8 weeks.

Trauma Discharge Therapy

Trauma Discharge Therapy 

This treatment takes the form of massage therapy aimed at discharging trauma that is stuck within the body, mind and nervous system. It is a gentle experience and I check in with you to make sure you are feeling OK throughout. You are in control of your session.

Having unresolved trauma stuck within the body is an extremely common, if not universal experience.

Trauma comes from distressing past events, distant or recent. It can be caused by one unpleasant experience or be due to repeated events and circumstances. Unfortunately, life contains many events which are interpreted by the mind and body as being traumatic.

Trauma affects each of us differently. Until it is discharged safely from the system, it manifests in unpleasant ways such as illness, pain and emotional and mental distress. Due to the way our brains have evolved, trauma becomes encoded within the system. Our body reacts as though the distressing event is still occurring and remains on high alert. This is a protective mechanism, but in modern life can be disabling because any event that vaguely resembles or reminds us of the original distressing situation triggers a trauma response.

This results in a range of conditions such as depression, anxiety, PTSD and chronic physical symptoms.

The overall effects on our health and well being can be far ranging and devastating, resulting in illness and disease.

This can be released and resolved!

Trauma Discharge Therapy communicates directly to the tissues and nervous system through soothing touch, allowing discharge of the ambient trauma that is stored in your system, gradually over time. This often results in people feeling lighter and more free.

The more trauma is released, the more our resilliance builds. Infact, this therapy could accurately be described as Resilliance Building Therapy!

1 hour £40

Series of 4 Trauma Discharge Sessions (1 hour each) £128. All four sessions to take place within 8 weeks.

Foot Massage

Foot Massage 45 minutes £40 

Indulge in the ultimate relaxation with our soothing Foot Massage. Sink into a world of calm as our skilled therapist pampers your feet with gentle and rejuvenating techniques. 

Your journey begins with a warm foot soak infused with aromatic oils, releasing tension and pampering your feet for the luxurious experience ahead. 

Our therapist will then use a bespoke aromatherapy blend and expert hands to apply just the right amount of pressure, easing away stress and promoting a sense of tranquillity. 

Feel the worries of the day melt away as we target key pressure points on your feet, revitalising your entire body’s energy flow. 

The soothing strokes will lull you into a state of bliss, promoting relaxation throughout your body and mind. 

Whether you’ve been on your feet all day or simply crave a moment of stillness, our Foot Massage is the perfect oasis. 

Leave feeling refreshed, renewed, and ready to step back into the world with a newfound sense of calmness.

Holistic Aromatherapy Facial

Holistic Aromatherapy Facial  45 minutes  £45

Welcome to a sanctuary of tranquillity where your well being takes centre stage. Our Holistic Aromatherapy Facial is more than just a treatment, it is a journey of revitalisation and restoration.

With each step carefully crafted to pamper your skin and soothe the sense, you are about to embark on a sensory journey like no other.

Step 1: Cleanse & Tone – the journey begins with a gentle cleanse, sweeping away the cares of the day. Your skin is then tones to restore its natural balance, setting the foundation for the ultimate rejuvenation.

Step 2Polish & Mask – feel the gentle power of our exfoliation process, as it unveils the radiant canvass beneath. A curated mask, infused with carefully chosen essential oils, infuses your skin with hydration and vitality.

Step 3Bespoke Aromatherapy Facial Blend & Facial Massage – each person’s skin is unique and our holistic approach recognises that. Our skilled therapist creates a bespoke Aromatherapy Facial Blend that caters to your skin’s specific needs.

The power of essential oils combine with healing touch for a blissful experience. Surrender to pure relaxation as our expert therapist’s hands sweep over your face, freeing you from tension and rejuvenating tired muscles.

The gentle yet invigorating massage fosters a profound sense of relaxation.

Our commitment to you extends to the products we use. Embrace the luxury of the highest quality, natural spa Aromatherapy products – each one chosen to enhance the radiance of your skin and to elevate your experience.

Expect more than skin deep.

Glowing complexion – revel in the glow of radiant, well-nourished, revitalised skin.

Balanced Harmony – our holistic approach aligns your inner and outer well-being, promoting a sense of calm and balance.

Aromatherapeutic Bliss- the power of carefully chosen essential oils promotes relaxation and uplifting your mood and elevating your spirit.

Renewed Energy – as your journey concludes, you will emerge with a renewed sense of energy and self-care.

Book your Holistic Aromatherapy Facial today and let your journey to self-care, radiant skin and peaceful calm commence.

Seated Head, Neck and Shoulder Massage

Seated Head, Neck and Shoulder Massage 45 minutes £40 

Indulge in relaxation with our Head, Neck and Shoulder Massage. Feel tension melt away as skilled hands gently ease knots and stress from these key areas. 

This focused massage is perfect for relieving headaches, reducing stiffness, and enhancing overall well-being. 

This massage can be done with your own bespoke blend of carefully chosen essential oils and nourishing carrier oils, or without oil if you prefer. 

Unwind and rejuvenate with this soothing retreat. 

Stress and Anxiety Support Sessions

Stress and Anxiety Support Sessions 1 hour £30 (online or in the clinic).

Series of 6 sessions £200. Free Discovery Call, Free Introductory Session. 

In the midst of life’s demands, finding solace becomes an absolute treasure.

Welcome to our Stress and Anxiety Support Sessions, a sanctuary where Holistic Healing intertwines with empowered well-being.

Our unique approach combines expertly blended aromatherapy, meridian tapping and guided meditation to liberate you from the grips of stress and anxiety. 

Discover the journey

Meridian Tapping – embrace a technique that gently unlocks emotional barriers, allowing stress and anxiety to dissipate.

Our skilled practitioner guides you through this ancient practice, harmonising body and mind. 

Guided Meditation – embark on an inner voyage that soothes your soul. Guided by our therapist, you will learn to quiet your mind, inviting tranquillity into every corner of your being. 

Professionally Blended Aromatherapy – our Aromatherapist is an artisan of scent, crafting blends that dance with nature’s healing essence.

These fragrant companions further amplify the therapeutic power of your healing journey. 

The Journey Unveiled:

Free Discovery Call – Dive into our world with a 20 minute complimentary Discovery Call.

Explore if our approach aligns with your needs, guided by our compassionate experts. 

Free Introductory Session – your first session is our gift to you. Further explore if this approach resonates with you. Learn the skills of meridian tapping to ease anxiety. 

Empowering You:

Our commitment to you extends beyond the support sessions. As you leave, you take with you the tools for continued well-being.

These include:

Personalised Aromatherapy Blends – crafted especially for you, these blends bring serenity to your everyday.

Home Treatment Protocol – a personalised guide to continue your journey of self-care in the comfort of your own space.

Guided Meditation Recording – a keepsake to evoke calm whenever you need it.

Meridian Tapping – empower yourself with techniques to counter anxiety’s grasp. 

It’s Your Time To Blossom: We believe in your innate capacity for healing and serenity.

Our Stress and Anxiety Support Sessions are a vessel to unlock that capacity.

If this is a prospect that resonates with you, take the leap and book your free Discovery Call. Uncover whether this path resonates with your journey to inner peace.

Clinical Aromatherapy

Clinical Aromatherapy £50 1 hour (includes blends).

 

Welcome to our Aromatherapy clinic – your path to natural wellness.

Are you seeking natural solutions for your health and well-being? Our Clinical Aromatherapy appointment is designed just for you.

Our expert Aromatherapist is here to help your harness the healing power of essential oils to promote your physical and emotional balance.

Consultation: your personalised wellness plan.

During your Clinical Aromatherapy appointment, our experience Aromatherapist will sit down with you for a thorough consultation.

We’ll discuss, your health history, current concerns and wellness goals. We believe in holistic care, addressing both the body and the mind. This personalised approach allows us to tailor our aromatherapy recommendations to your unique needs.

Aromatherapy blends: nature’s healing potions. 

Following your consultation, we’ll create your unique blends just for you. These carefully crafted essential oil combinations are your gateway to better health.

Whether you’re dealing with stress, anxiety, sleep issues, pain or other health concerns, our blends are designed to support your body’s natural healing processes.

Check-up phone call: your wellness journey continues. 

We don’t stop at your appointment. We care about your progress and well-being. Two weeks after you clinical aromatherapy session, we’ll give you a check up phone call.

This allows us to track your progress, answer any questions and make any adjustments to your aromatherapy plan if needed.

Your health is our priority.

Appointment options: your convenience matters. 

We understand that life can be busy, which is why we offer flexible appointment options.

In-clinic appointments: visit our warm and inviting clinic for your aromatherapy session.

Online/phone appointments:

Can’t make it to our clinic? No problem! We offer virtual appointments to accommodate your location and schedule.  

Home visits: available if your health issues make leaving home difficult. 

Aromatherapy for your health: 

Clinical Aromatherapy is not just about pleasant scents; it’s about promoting your health and well-being naturally.

You can find support and solutions for a wide range of health conditions naturally, including:

Stress & Anxiety: personalised blends to calm your nerves and reduce stress. 

Sleep Disorders: experience the soothing power of aromatherapy to improve your sleep quality. 

Pain management: natural options to soothe pain and ease discomfort. 

Skin conditions: target skin conditions like eczema and acne with aromatherapy. 

Respiratory: breathe easier with our respiratory focused blends made for you. 

Digestive health: relief from digestive discomfort using aromatherapy. 

 

Why choose Clinical Aromatherapy? 

Clinical Aromatherapy offers a holistic, non-invasive approach to health and well-being. It supports your body’s innate ability to heal itself, using the power of nature. Our experience aromatherapist is here to guide you on your journey to better health, using safe and natural solutions.

Ready to experience Clinical Aromatherapy? 

Book your appointment today and take the first step towards a healthier, more balanced you.

‘Bliss’ Treatment

Experience Bliss: 2-Hour Holistic Aromatherapy and Hot Stones Treatment (£90)

Are you ready to embark on a journey of ultimate relaxation and rejuvenation? Our “Bliss” Treatment is a two-hour holistic oasis designed to pamper your body, mind, and soul. Discover a world of personalized wellness tailored to your unique needs and preferences.

Your Journey to Bliss:

  1. Consultation (15 minutes): Your journey begins with a one-on-one consultation with our experienced holistic therapist. We’ll take the time to understand your specific concerns, health goals, and preferences. Together, we’ll create a roadmap for your treatment, ensuring it addresses your individual needs.
  2. Personalized Aromatherapy Blends: Based on the insights gained during your consultation, we’ll craft two personalized aromatherapy blends just for you. The first is a holistic blend of essential oils designed to support your overall well-being. The second is a customized facial blend, tailored to your unique skin type, ensuring a radiant and revitalized complexion.
  3. Luxurious Treatment (105 minutes): Now, let the transformation begin as you sink into pure bliss.

– Full Body Massage (60 minutes): Our skilled therapist will provide a flowing full-body massage. We’ll address areas of pain and tension, guiding your stress to melt away. The massage incorporates your personalised oil blend and the soothing warmth of hot stones to ease pain and tension, inducing complete relaxation.

– Holistic Aromatherapy Facial (45 minutes): Experience the pinnacle of facial rejuvenation with our holistic aromatherapy facial. We use only the highest quality natural facial skincare products. Your face will be carefully assessed to determine your unique skin type, and then we’ll massage your face with your personalized facial aromatherapy blend. This treatment revitalises and rejuvenates, leaving you with a radiant and youthful glow.

Indulge in Bliss from Top to Toe: Our “Bliss” Treatment is designed to transport you to a state of pure relaxation and well-being. You’ll leave feeling refreshed, revitalised, and completely at peace.

Benefits:

  • Stress reduction and relaxation
  • Pain and tension relief
  • Skin revitalisation and rejuvenation
  • Aromatherapy’s natural healing properties
  • A personalised experience tailored to your needs

Book Your Blissful Experience Today: Treat yourself or a loved one to this two-hour journey of pure relaxation and self-care. Your path to bliss awaits. Book your “Bliss” Treatment now, and let us guide you towards holistic well-being and serenity.

Staff well-being days

Staff well-being days.

I can travel to your organisation or business to provide therapies for staff.

These include: aromatherapy hand and arm massage, Indian Head Massage, aromatherapy foot massage, back massage, express facials.

Please email info@bluelilac.co.uk to arrange this.

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